Photos by Dr. Sandrine

 

Nothing can change unless we are prepared to actively do something about it
Allow yourself some quiet time for healing
Every day, reserve a little time just for yourself and relax
Accept the importance of balancing opposites-light and dark, positive and negative, masculine and feminine- for they cannot exist alone
It is unlikely any of us will avoid pain, but whether we suffer or not seems to be a matter of choice
Allow yourself some quiet time for healing
Every day, reserve a little time just for yourself and relax
Allow yourself some quiet time for healing
Self Love and Self Care are essential commitments for your soul, mind and body
Your body has a language of its own that is unique and consistent
The most vital time to relax is when you don't have time for it
Every day, reserve a little time just for yourself and relax
Accept Responsibility and dedicate yourself to Truth
It is unlikely any of us will avoid pain, but whether we suffer or not seems to be a matter of choice
Take time to laugh, it is the most powerful medicine on earth
We are responsible for how we feel so be gentle to yourself
Learn on how to relax and trust your abilities
Nothing can change unless we are prepared to actively do something about it
Never underestimate the importance of Relaxation
Understand that your journey is as important as your destination
Each and every one of us has the opportunity to accept the responsibility for our own development
Sometimes the most powerful thing you can do is to relax and do nothing
Be grateful for who you are and for what you can achieve
Live, Laugh and Love
Pray, Meditate and Accept the Gifts of the Universe
Take charge of your feelings, regain control of your life and expect to stay healthy
Be grateful for who you are and for what you can achieve
Simplify your Life, learn to forgive
It is unlikely any of us will avoid pain, but whether we suffer or not seems to be a matter of choice
Simplify your Life, learn to forgive
Never underestimate the importance of Relaxation
Take charge of your feelings, regain control of your life and expect to stay healthy
Allow yourself some quiet time for healing
The most vital time to relax is when you don't have time for it
Every day, reserve a little time just for yourself and relax
Simplify your Life, learn to forgive
Be compassionate to yourself, pay attention to your body's needs
The most vital time to relax is when you don't have time for it
It is unlikely any of us will avoid pain, but whether we suffer or not seems to be a matter of choice
Take time to laugh, it is the most powerful medicine on earth
Accept the importance of balancing opposites-light and dark, positive and negative, masculine and feminine- for they cannot exist alone
Your body has a language of its own that is unique and consistent
Never underestimate the importance of Relaxation
Every day, reserve a little time just for yourself and relax
Communicate Love, Compassion, Acceptance and Peace
Learning is suddenly understanding something that you have known all your life
Each and every one of us has the opportunity to accept the responsibility for our own development
Accept the importance of balancing opposites-light and dark, positive and negative, masculine and feminine- for they cannot exist alone
Learning is suddenly understanding something that you have known all your life
Nothing can change unless we are prepared to actively do something about it
The most vital time to relax is when you don't have time for it
It is unlikely any of us will avoid pain, but whether we suffer or not seems to be a matter of choice
It is unlikely any of us will avoid pain, but whether we suffer or not seems to be a matter of choice
Allow yourself some quiet time for healing
Simplify your Life, learn to forgive
Be compassionate to yourself, pay attention to your body's needs
The meaning in our life is what each other brings to it
Understand that your journey is as important as your destination
You are in charge of managing your own health
Learning is suddenly understanding something that you have known all your life
Accept the importance of balancing opposites-light and dark, positive and negative, masculine and feminine- for they cannot exist alone
The Aim of Life is to Live, take a deep breath and start enjoying
The Aim of Life is to Live, take a deep breath and start enjoying
Take charge of your feelings, regain control of your life and expect to stay healthy
Never underestimate the importance of Relaxation
Simplify your Life, learn to forgive
Take time for yourself so you can experience Joy
You are in charge of managing your own health
Understand that your journey is as important as your destination
Be grateful for who you are and for what you can achieve
Everything that happens in our lives is our own doing, action and reaction
You are in charge of managing your own health

Crown Chakra

Also known as: Cosmic Consciousness Center, "I AM" Center, Sahasrara

Body/Mind Associations:

Location: Top of the head
Color: Violet
Parts of the body: This Chakra is associated with the top of the head, the brain, and the entire nervous system
Endocrine gland: Pineal Gland
Sense: Sense of empathy, unity, experiencing another person's experience as if you were inside them, being them.
Consciousness: The Crown Chakra represents that part of our consciousness concerned with perceptions of unity or separation. Just as the Root Chakra showed our connection with Mother Earth, this chakra shows our relationship with Our Father in Heaven. It represents our connection with our biological father, which becomes the model for our relationship with authority, and ultimately, with God. It's the level of the soul. When one experiences a sense of separation from their father, they close the crown chakra, and experience a sense of isolation and aloneness, as if they are in a shell, and having difficulty with feeling contact with those around them. Thought processes tend to justify and maintain the sense of aloneness. The view from this chakra includes seeing one's Self as the single consciousness creating all, and paradoxically, thus connected to all, like a dreamer dreaming a dream and realizing that all that is perceived is just an extension of their own consciousness.
Element: Inner Light, which is what one experiences when they are in the deepest part of their being, as a point of consciousness glowing with intelligence. This area, also called White Light metaphysically, is considered the most subtle element of which the entire physical universe is created.

The Crown Chakra is associated with the parts of the consciousness concerned with unity or separation, and just as the Root Chakra showed our connection with Mother Earth, this chakra shows our connection with Our Father, Which Art in Heaven. At first, it is associated with our connection with our biological father. This becomes the model for our relationship with authority, and this becomes the model for our relationship with God. When there is a sense of separation from our biological father, the person closes this chakra, and the effect on the consciousness is a sense of isolation and aloneness, being in a shell, and difficult to make contact with those outside the shell. The person feels as if they are hiding from God, or hiding from themselves, not seeing what is true for them in the deepest part of their consciousness, the part we call the soul. This chakra is also associated with a sense of direction. The parts of the body controlled by this chakra are the pineal gland, the brain, and the entire nervous system as a system.

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info@centerforholisticcare.com