Photos by Dr. Sandrine

 

Every day, reserve a little time just for yourself and relax
Nothing can change unless we are prepared to actively do something about it
Understand that your journey is as important as your destination
Nothing can change unless we are prepared to actively do something about it
Never underestimate the importance of Relaxation
Each and every one of us has the opportunity to accept the responsibility for our own development
Accept Responsibility and dedicate yourself to Truth
Take charge of your feelings, regain control of your life and expect to stay healthy
Never underestimate the importance of Relaxation
Nothing can change unless we are prepared to actively do something about it
It is unlikely any of us will avoid pain, but whether we suffer or not seems to be a matter of choice
Understand that your journey is as important as your destination
Simplify your Life, learn to forgive
Be grateful for who you are and for what you can achieve
Be compassionate to yourself, pay attention to your body's needs
Learning is suddenly understanding something that you have known all your life
Each and every one of us has the opportunity to accept the responsibility for our own development
Live, Laugh and Love
The meaning in our life is what each other brings to it
Learning is suddenly understanding something that you have known all your life
Simplify your Life, learn to forgive
There is no Life without Growth, Growth means Change and Change means Growth
Take time to laugh, it is the most powerful medicine on earth
Communicate Love, Compassion, Acceptance and Peace
We are responsible for how we feel so be gentle to yourself
Accept Responsibility and dedicate yourself to Truth
It is unlikely any of us will avoid pain, but whether we suffer or not seems to be a matter of choice
Understand that your journey is as important as your destination
Your body has a language of its own that is unique and consistent
Communicate Love, Compassion, Acceptance and Peace
There is no Life without Growth, Growth means Change and Change means Growth
Every day, reserve a little time just for yourself and relax
We are responsible for how we feel so be gentle to yourself
Each and every one of us has the opportunity to accept the responsibility for our own development
We are responsible for how we feel so be gentle to yourself
Self Love and Self Care are essential commitments for your soul, mind and body
Your body has a language of its own that is unique and consistent
There is no Life without Growth, Growth means Change and Change means Growth
Be grateful for who you are and for what you can achieve
Your body has a language of its own that is unique and consistent
Learning is suddenly understanding something that you have known all your life
Take charge of your feelings, regain control of your life and expect to stay healthy
Accept the importance of balancing opposites-light and dark, positive and negative, masculine and feminine- for they cannot exist alone
Everything that happens in our lives is our own doing, action and reaction
Take time to laugh, it is the most powerful medicine on earth
The most vital time to relax is when you don't have time for it
Live, Laugh and Love
Take charge of your feelings, regain control of your life and expect to stay healthy
Allow yourself some quiet time for healing
Nothing can change unless we are prepared to actively do something about it
The most vital time to relax is when you don't have time for it
The meaning in our life is what each other brings to it
There is no Life without Growth, Growth means Change and Change means Growth
Accept the importance of balancing opposites-light and dark, positive and negative, masculine and feminine- for they cannot exist alone
Nothing can change unless we are prepared to actively do something about it
Be compassionate to yourself, pay attention to your body's needs
Never underestimate the importance of Relaxation
Pray, Meditate and Accept the Gifts of the Universe
Every day, reserve a little time just for yourself and relax
Take time to laugh, it is the most powerful medicine on earth
Understand that your journey is as important as your destination
Accept the importance of balancing opposites-light and dark, positive and negative, masculine and feminine- for they cannot exist alone
Take time for yourself so you can experience Joy
Accept Responsibility and dedicate yourself to Truth
There is no Life without Growth, Growth means Change and Change means Growth
Simplify your Life, learn to forgive
Self Love and Self Care are essential commitments for your soul, mind and body
Simplify your Life, learn to forgive
Each and every one of us has the opportunity to accept the responsibility for our own development
Understand that your journey is as important as your destination
Never underestimate the importance of Relaxation
Pray, Meditate and Accept the Gifts of the Universe

Crown Chakra

Also known as: Cosmic Consciousness Center, "I AM" Center, Sahasrara

Body/Mind Associations:

Location: Top of the head
Color: Violet
Parts of the body: This Chakra is associated with the top of the head, the brain, and the entire nervous system
Endocrine gland: Pineal Gland
Sense: Sense of empathy, unity, experiencing another person's experience as if you were inside them, being them.
Consciousness: The Crown Chakra represents that part of our consciousness concerned with perceptions of unity or separation. Just as the Root Chakra showed our connection with Mother Earth, this chakra shows our relationship with Our Father in Heaven. It represents our connection with our biological father, which becomes the model for our relationship with authority, and ultimately, with God. It's the level of the soul. When one experiences a sense of separation from their father, they close the crown chakra, and experience a sense of isolation and aloneness, as if they are in a shell, and having difficulty with feeling contact with those around them. Thought processes tend to justify and maintain the sense of aloneness. The view from this chakra includes seeing one's Self as the single consciousness creating all, and paradoxically, thus connected to all, like a dreamer dreaming a dream and realizing that all that is perceived is just an extension of their own consciousness.
Element: Inner Light, which is what one experiences when they are in the deepest part of their being, as a point of consciousness glowing with intelligence. This area, also called White Light metaphysically, is considered the most subtle element of which the entire physical universe is created.

The Crown Chakra is associated with the parts of the consciousness concerned with unity or separation, and just as the Root Chakra showed our connection with Mother Earth, this chakra shows our connection with Our Father, Which Art in Heaven. At first, it is associated with our connection with our biological father. This becomes the model for our relationship with authority, and this becomes the model for our relationship with God. When there is a sense of separation from our biological father, the person closes this chakra, and the effect on the consciousness is a sense of isolation and aloneness, being in a shell, and difficult to make contact with those outside the shell. The person feels as if they are hiding from God, or hiding from themselves, not seeing what is true for them in the deepest part of their consciousness, the part we call the soul. This chakra is also associated with a sense of direction. The parts of the body controlled by this chakra are the pineal gland, the brain, and the entire nervous system as a system.

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704.895.6788
info@centerforholisticcare.com