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Heart Chakra

Also known as: Living Love Center, Anahata

Body/Mind Associations:

Location: Center of the chest
Color: Emerald Green
Parts of the body: This Chakra is associated with the heart and the blood circulatory system, and the cardiac plexus, as well as the lungs and the entire chest area.
Endocrine gland: Thymus Gland, controlling the immune system.
Sense: Sense of touch, in its aspect of relating to the person inside the body, and distinct from the sensation of the Orange Chakra, which is more about the sensation one feels from their own body. Hugging, therefore, is a Heart Chakra activity. When one hugs, one is aware of what the person inside the other body feels, and they are aware of what you feel inside your body, and there is a sense of relating to the person inside the body. Sensitivity about being touched indicates heart chakra sensitivity.
Consciousness: Perceptions of love, relationships (relating) with people close to your heart, e.g. partner, siblings, parents, children. Difficulty with breathing, or with the lungs, the organs of air, indicates tension in the Heart Chakra. A person's relationship with air reflects their relationship with love. AIDS is a problem with the person's perceptions of love, since it is the immune system which is affected. The person feels that their lifestyle separates them from those they love, often because of societal judgment.
Element: Air

The Heart Chakra is associated with the parts of the consciousness concerned with relationships and our perceptions of love. The relationships we speak of here are with those people closest to our heart such as our partners, parents, siblings and/or children. The parts of the body associated with this chakra include the heart and lungs, and the blood circulatory system as a system. This chakra is also associated with the thymus gland, which controls the immune system. When this is affected, as with AIDS, the person's lifestyle separates them from someone they love. The physical sense associated with this chakra is the sense of touch, in its aspect of relating to the person inside the body. For example, a massage given to someone with no sensitivity to what the person is feeling inside would be an example of the sensation we associate with the Abdominal Chakra, but when the masseur seems to have a sense of what the person inside the body is experiencing, then it includes the aspect of relating we associate with the Heart Chakra. When someone experiences extreme sensitivity about being touched, we would ask what was happening at the level of the Heart Chakra. This chakra is associated with the element of air. When someone has difficulty with air, with breathing (asthma, emphysema, tuberculosis, etc.), we say that their relationship with air reflects their relationship with love - difficulty letting it in, or letting it out, for example.

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