Photos by Dr. Sandrine

 

Never underestimate the importance of Relaxation
Accept the importance of balancing opposites-light and dark, positive and negative, masculine and feminine- for they cannot exist alone
The meaning in our life is what each other brings to it
It is unlikely any of us will avoid pain, but whether we suffer or not seems to be a matter of choice
Accept the importance of balancing opposites-light and dark, positive and negative, masculine and feminine- for they cannot exist alone
Self Love and Self Care are essential commitments for your soul, mind and body
Your body has a language of its own that is unique and consistent
Each and every one of us has the opportunity to accept the responsibility for our own development
Allow yourself some quiet time for healing
The Aim of Life is to Live, take a deep breath and start enjoying
We are responsible for how we feel so be gentle to yourself
Be grateful for who you are and for what you can achieve
The Aim of Life is to Live, take a deep breath and start enjoying
Understand that your journey is as important as your destination
Each and every one of us has the opportunity to accept the responsibility for our own development
There is no Life without Growth, Growth means Change and Change means Growth
Accept Responsibility and dedicate yourself to Truth
Each and every one of us has the opportunity to accept the responsibility for our own development
Communicate Love, Compassion, Acceptance and Peace
We are responsible for how we feel so be gentle to yourself
Nothing can change unless we are prepared to actively do something about it
The meaning in our life is what each other brings to it
You are in charge of managing your own health
The Aim of Life is to Live, take a deep breath and start enjoying
Allow yourself some quiet time for healing
Pray, Meditate and Accept the Gifts of the Universe
We are responsible for how we feel so be gentle to yourself
It is unlikely any of us will avoid pain, but whether we suffer or not seems to be a matter of choice
Live, Laugh and Love
It is unlikely any of us will avoid pain, but whether we suffer or not seems to be a matter of choice
The meaning in our life is what each other brings to it
Accept Responsibility and dedicate yourself to Truth
The meaning in our life is what each other brings to it
The most vital time to relax is when you don't have time for it
Take time for yourself so you can experience Joy
Nothing can change unless we are prepared to actively do something about it
Sometimes the most powerful thing you can do is to relax and do nothing
Everything that happens in our lives is our own doing, action and reaction
Everything that happens in our lives is our own doing, action and reaction
Take charge of your feelings, regain control of your life and expect to stay healthy
Take time to laugh, it is the most powerful medicine on earth
It is unlikely any of us will avoid pain, but whether we suffer or not seems to be a matter of choice
We are responsible for how we feel so be gentle to yourself
Allow yourself some quiet time for healing
Sometimes the most powerful thing you can do is to relax and do nothing
The meaning in our life is what each other brings to it
The most vital time to relax is when you don't have time for it
The Aim of Life is to Live, take a deep breath and start enjoying
Sometimes the most powerful thing you can do is to relax and do nothing
Accept the importance of balancing opposites-light and dark, positive and negative, masculine and feminine- for they cannot exist alone
Take time to laugh, it is the most powerful medicine on earth
You are in charge of managing your own health
Never underestimate the importance of Relaxation
Understand that your journey is as important as your destination
You are in charge of managing your own health
Sometimes the most powerful thing you can do is to relax and do nothing
It is unlikely any of us will avoid pain, but whether we suffer or not seems to be a matter of choice
Take charge of your feelings, regain control of your life and expect to stay healthy
Never underestimate the importance of Relaxation
The meaning in our life is what each other brings to it
Simplify your Life, learn to forgive
Take time to laugh, it is the most powerful medicine on earth
It is unlikely any of us will avoid pain, but whether we suffer or not seems to be a matter of choice
Everything that happens in our lives is our own doing, action and reaction
Your body has a language of its own that is unique and consistent
Pray, Meditate and Accept the Gifts of the Universe
Simplify your Life, learn to forgive
Take time for yourself so you can experience Joy
Accept the importance of balancing opposites-light and dark, positive and negative, masculine and feminine- for they cannot exist alone
Accept Responsibility and dedicate yourself to Truth
Take charge of your feelings, regain control of your life and expect to stay healthy
The most vital time to relax is when you don't have time for it

Heart Chakra

Also known as: Living Love Center, Anahata

Body/Mind Associations:

Location: Center of the chest
Color: Emerald Green
Parts of the body: This Chakra is associated with the heart and the blood circulatory system, and the cardiac plexus, as well as the lungs and the entire chest area.
Endocrine gland: Thymus Gland, controlling the immune system.
Sense: Sense of touch, in its aspect of relating to the person inside the body, and distinct from the sensation of the Orange Chakra, which is more about the sensation one feels from their own body. Hugging, therefore, is a Heart Chakra activity. When one hugs, one is aware of what the person inside the other body feels, and they are aware of what you feel inside your body, and there is a sense of relating to the person inside the body. Sensitivity about being touched indicates heart chakra sensitivity.
Consciousness: Perceptions of love, relationships (relating) with people close to your heart, e.g. partner, siblings, parents, children. Difficulty with breathing, or with the lungs, the organs of air, indicates tension in the Heart Chakra. A person's relationship with air reflects their relationship with love. AIDS is a problem with the person's perceptions of love, since it is the immune system which is affected. The person feels that their lifestyle separates them from those they love, often because of societal judgment.
Element: Air

The Heart Chakra is associated with the parts of the consciousness concerned with relationships and our perceptions of love. The relationships we speak of here are with those people closest to our heart such as our partners, parents, siblings and/or children. The parts of the body associated with this chakra include the heart and lungs, and the blood circulatory system as a system. This chakra is also associated with the thymus gland, which controls the immune system. When this is affected, as with AIDS, the person's lifestyle separates them from someone they love. The physical sense associated with this chakra is the sense of touch, in its aspect of relating to the person inside the body. For example, a massage given to someone with no sensitivity to what the person is feeling inside would be an example of the sensation we associate with the Abdominal Chakra, but when the masseur seems to have a sense of what the person inside the body is experiencing, then it includes the aspect of relating we associate with the Heart Chakra. When someone experiences extreme sensitivity about being touched, we would ask what was happening at the level of the Heart Chakra. This chakra is associated with the element of air. When someone has difficulty with air, with breathing (asthma, emphysema, tuberculosis, etc.), we say that their relationship with air reflects their relationship with love - difficulty letting it in, or letting it out, for example.

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