Photos by Dr. Sandrine

 

Self Love and Self Care are essential commitments for your soul, mind and body
Nothing can change unless we are prepared to actively do something about it
Simplify your Life, learn to forgive
Be grateful for who you are and for what you can achieve
Learn on how to relax and trust your abilities
Accept Responsibility and dedicate yourself to Truth
Every day, reserve a little time just for yourself and relax
Your body has a language of its own that is unique and consistent
The most vital time to relax is when you don't have time for it
Simplify your Life, learn to forgive
You are in charge of managing your own health
Your body has a language of its own that is unique and consistent
Your body has a language of its own that is unique and consistent
The most vital time to relax is when you don't have time for it
Allow yourself some quiet time for healing
Live, Laugh and Love
We are responsible for how we feel so be gentle to yourself
Learn on how to relax and trust your abilities
You are in charge of managing your own health
Sometimes the most powerful thing you can do is to relax and do nothing
Your body has a language of its own that is unique and consistent
Live, Laugh and Love
Take time to laugh, it is the most powerful medicine on earth
Take charge of your feelings, regain control of your life and expect to stay healthy
Never underestimate the importance of Relaxation
The meaning in our life is what each other brings to it
Pray, Meditate and Accept the Gifts of the Universe
Your body has a language of its own that is unique and consistent
Simplify your Life, learn to forgive
Learning is suddenly understanding something that you have known all your life
Everything that happens in our lives is our own doing, action and reaction
Take time to laugh, it is the most powerful medicine on earth
Simplify your Life, learn to forgive
Accept Responsibility and dedicate yourself to Truth
Be grateful for who you are and for what you can achieve
The most vital time to relax is when you don't have time for it
Take time for yourself so you can experience Joy
Sometimes the most powerful thing you can do is to relax and do nothing
Sometimes the most powerful thing you can do is to relax and do nothing
Nothing can change unless we are prepared to actively do something about it
Be grateful for who you are and for what you can achieve
Nothing can change unless we are prepared to actively do something about it
Sometimes the most powerful thing you can do is to relax and do nothing
Understand that your journey is as important as your destination
Allow yourself some quiet time for healing
Learn on how to relax and trust your abilities
Take charge of your feelings, regain control of your life and expect to stay healthy
The Aim of Life is to Live, take a deep breath and start enjoying
We are responsible for how we feel so be gentle to yourself
Simplify your Life, learn to forgive
Everything that happens in our lives is our own doing, action and reaction
Simplify your Life, learn to forgive
You are in charge of managing your own health
Understand that your journey is as important as your destination
Nothing can change unless we are prepared to actively do something about it
We are responsible for how we feel so be gentle to yourself
Never underestimate the importance of Relaxation
Take time to laugh, it is the most powerful medicine on earth
Take time for yourself so you can experience Joy
It is unlikely any of us will avoid pain, but whether we suffer or not seems to be a matter of choice
Sometimes the most powerful thing you can do is to relax and do nothing
Be grateful for who you are and for what you can achieve
Nothing can change unless we are prepared to actively do something about it
Take charge of your feelings, regain control of your life and expect to stay healthy
Nothing can change unless we are prepared to actively do something about it
Communicate Love, Compassion, Acceptance and Peace
Understand that your journey is as important as your destination
Allow yourself some quiet time for healing
We are responsible for how we feel so be gentle to yourself
Be grateful for who you are and for what you can achieve
Take time for yourself so you can experience Joy
Live, Laugh and Love

Navel Chakra

Also known as: Sensation Center, Spleen Chakra, Hara, Svadhisthana

Body/Mind Associations:

Location: The center of the abdomen
Color: Orange
Parts of the body: Reproductive system, sexual organs and lumbar plexus.
Endocrine gland: Gonads
Sense: Sense of taste, appetite
Consciousness: This chakra is associated with the parts of the consciousness concerned with food and sex. It is about the body's communication to the Being inside, about what the body wants and needs, and what it finds pleasurable. The person's ability to have children is also associated with this chakra. If there is not a clear relationship with the element of water, associated with this chakra, the person's relationship with water is a reflection of their relationship with the parts of their consciousness associated with this chakra, i.e. food, sex, or having children. This chakra is also associated with the emotional body, and the person's willingness to feel their emotions.
Element: Water

The Abdominal Chakra is associated with the parts of our consciousness concerned with food and sex - the communication from the body to the person within it, about what the body wants or needs, and what it finds pleasurable. It also is related to what is happening in their consciousness about having children. When this chakra is in its clear state, the person is in touch with this communication, and listening to and responding appropriately to what the body wants and needs. Parts of the body controlled by the lumbar plexus include the reproductive system and the abdomen, and the lumbar region of the back. The sense of taste is associated with this chakra, as is the element of water. When someone does not have a clear relationship with water (swimming, for example, or being on a boat), this reflects their attitudes about the parts of their consciousness that this chakra represents. Tensions on the "will" side or the "emotional" side of this chakra indicate tensions in the person's consciousness as conflicts between either the will or the emotions with what the person's body is asking for. This chakra is associated with the sense of taste, and with appetite. It is also involved with the person's willingness to feel their emotions.

21316 Davidson Street
Cornelius, NC 28031
704.895.6788
info@centerforholisticcare.com