Photos by Dr. Sandrine

 

Simplify your Life, learn to forgive
Take time to laugh, it is the most powerful medicine on earth
Understand that your journey is as important as your destination
Simplify your Life, learn to forgive
Nothing can change unless we are prepared to actively do something about it
Understand that your journey is as important as your destination
Every day, reserve a little time just for yourself and relax
Communicate Love, Compassion, Acceptance and Peace
Everything that happens in our lives is our own doing, action and reaction
There is no Life without Growth, Growth means Change and Change means Growth
The Aim of Life is to Live, take a deep breath and start enjoying
Understand that your journey is as important as your destination
We are responsible for how we feel so be gentle to yourself
Understand that your journey is as important as your destination
Simplify your Life, learn to forgive
Every day, reserve a little time just for yourself and relax
Every day, reserve a little time just for yourself and relax
Nothing can change unless we are prepared to actively do something about it
Take time to laugh, it is the most powerful medicine on earth
Each and every one of us has the opportunity to accept the responsibility for our own development
Allow yourself some quiet time for healing
There is no Life without Growth, Growth means Change and Change means Growth
Simplify your Life, learn to forgive
You are in charge of managing your own health
Be compassionate to yourself, pay attention to your body's needs
Accept Responsibility and dedicate yourself to Truth
Simplify your Life, learn to forgive
Communicate Love, Compassion, Acceptance and Peace
You are in charge of managing your own health
Accept the importance of balancing opposites-light and dark, positive and negative, masculine and feminine- for they cannot exist alone
Live, Laugh and Love
Be compassionate to yourself, pay attention to your body's needs
Take charge of your feelings, regain control of your life and expect to stay healthy
Understand that your journey is as important as your destination
Take time to laugh, it is the most powerful medicine on earth
The most vital time to relax is when you don't have time for it
We are responsible for how we feel so be gentle to yourself
Live, Laugh and Love
It is unlikely any of us will avoid pain, but whether we suffer or not seems to be a matter of choice
Take time to laugh, it is the most powerful medicine on earth
Be compassionate to yourself, pay attention to your body's needs
Everything that happens in our lives is our own doing, action and reaction
We are responsible for how we feel so be gentle to yourself
Sometimes the most powerful thing you can do is to relax and do nothing
You are in charge of managing your own health
Be grateful for who you are and for what you can achieve
It is unlikely any of us will avoid pain, but whether we suffer or not seems to be a matter of choice
Self Love and Self Care are essential commitments for your soul, mind and body
Every day, reserve a little time just for yourself and relax
Your body has a language of its own that is unique and consistent
Live, Laugh and Love
The Aim of Life is to Live, take a deep breath and start enjoying
Every day, reserve a little time just for yourself and relax
Be grateful for who you are and for what you can achieve
Take time for yourself so you can experience Joy
Allow yourself some quiet time for healing
Sometimes the most powerful thing you can do is to relax and do nothing
Learn on how to relax and trust your abilities
We are responsible for how we feel so be gentle to yourself
Your body has a language of its own that is unique and consistent
Pray, Meditate and Accept the Gifts of the Universe
The most vital time to relax is when you don't have time for it
Be compassionate to yourself, pay attention to your body's needs
Never underestimate the importance of Relaxation
Pray, Meditate and Accept the Gifts of the Universe
Every day, reserve a little time just for yourself and relax
Every day, reserve a little time just for yourself and relax
Be compassionate to yourself, pay attention to your body's needs
Never underestimate the importance of Relaxation
Be grateful for who you are and for what you can achieve
There is no Life without Growth, Growth means Change and Change means Growth
Nothing can change unless we are prepared to actively do something about it

Navel Chakra

Also known as: Sensation Center, Spleen Chakra, Hara, Svadhisthana

Body/Mind Associations:

Location: The center of the abdomen
Color: Orange
Parts of the body: Reproductive system, sexual organs and lumbar plexus.
Endocrine gland: Gonads
Sense: Sense of taste, appetite
Consciousness: This chakra is associated with the parts of the consciousness concerned with food and sex. It is about the body's communication to the Being inside, about what the body wants and needs, and what it finds pleasurable. The person's ability to have children is also associated with this chakra. If there is not a clear relationship with the element of water, associated with this chakra, the person's relationship with water is a reflection of their relationship with the parts of their consciousness associated with this chakra, i.e. food, sex, or having children. This chakra is also associated with the emotional body, and the person's willingness to feel their emotions.
Element: Water

The Abdominal Chakra is associated with the parts of our consciousness concerned with food and sex - the communication from the body to the person within it, about what the body wants or needs, and what it finds pleasurable. It also is related to what is happening in their consciousness about having children. When this chakra is in its clear state, the person is in touch with this communication, and listening to and responding appropriately to what the body wants and needs. Parts of the body controlled by the lumbar plexus include the reproductive system and the abdomen, and the lumbar region of the back. The sense of taste is associated with this chakra, as is the element of water. When someone does not have a clear relationship with water (swimming, for example, or being on a boat), this reflects their attitudes about the parts of their consciousness that this chakra represents. Tensions on the "will" side or the "emotional" side of this chakra indicate tensions in the person's consciousness as conflicts between either the will or the emotions with what the person's body is asking for. This chakra is associated with the sense of taste, and with appetite. It is also involved with the person's willingness to feel their emotions.

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Cornelius, NC 28031
704.895.6788
info@centerforholisticcare.com