Photos by Dr. Sandrine

 

Learn on how to relax and trust your abilities
Your body has a language of its own that is unique and consistent
Self Love and Self Care are essential commitments for your soul, mind and body
Learn on how to relax and trust your abilities
Each and every one of us has the opportunity to accept the responsibility for our own development
Allow yourself some quiet time for healing
Be grateful for who you are and for what you can achieve
Understand that your journey is as important as your destination
Everything that happens in our lives is our own doing, action and reaction
Take time for yourself so you can experience Joy
Take charge of your feelings, regain control of your life and expect to stay healthy
Never underestimate the importance of Relaxation
Your body has a language of its own that is unique and consistent
Nothing can change unless we are prepared to actively do something about it
Learn on how to relax and trust your abilities
Never underestimate the importance of Relaxation
Take time for yourself so you can experience Joy
Nothing can change unless we are prepared to actively do something about it
Learning is suddenly understanding something that you have known all your life
Every day, reserve a little time just for yourself and relax
Sometimes the most powerful thing you can do is to relax and do nothing
Every day, reserve a little time just for yourself and relax
Every day, reserve a little time just for yourself and relax
Take time for yourself so you can experience Joy
Accept the importance of balancing opposites-light and dark, positive and negative, masculine and feminine- for they cannot exist alone
Everything that happens in our lives is our own doing, action and reaction
The Aim of Life is to Live, take a deep breath and start enjoying
Live, Laugh and Love
Learning is suddenly understanding something that you have known all your life
It is unlikely any of us will avoid pain, but whether we suffer or not seems to be a matter of choice
Live, Laugh and Love
Pray, Meditate and Accept the Gifts of the Universe
Pray, Meditate and Accept the Gifts of the Universe
We are responsible for how we feel so be gentle to yourself
Allow yourself some quiet time for healing
Communicate Love, Compassion, Acceptance and Peace
Sometimes the most powerful thing you can do is to relax and do nothing
Allow yourself some quiet time for healing
Accept the importance of balancing opposites-light and dark, positive and negative, masculine and feminine- for they cannot exist alone
Live, Laugh and Love
Accept Responsibility and dedicate yourself to Truth
Take charge of your feelings, regain control of your life and expect to stay healthy
Self Love and Self Care are essential commitments for your soul, mind and body
Be grateful for who you are and for what you can achieve
Accept the importance of balancing opposites-light and dark, positive and negative, masculine and feminine- for they cannot exist alone
Take time for yourself so you can experience Joy
Accept the importance of balancing opposites-light and dark, positive and negative, masculine and feminine- for they cannot exist alone
Take time to laugh, it is the most powerful medicine on earth
Be grateful for who you are and for what you can achieve
Self Love and Self Care are essential commitments for your soul, mind and body
Simplify your Life, learn to forgive
The Aim of Life is to Live, take a deep breath and start enjoying
The meaning in our life is what each other brings to it
Everything that happens in our lives is our own doing, action and reaction
The most vital time to relax is when you don't have time for it
You are in charge of managing your own health
Understand that your journey is as important as your destination
Sometimes the most powerful thing you can do is to relax and do nothing
It is unlikely any of us will avoid pain, but whether we suffer or not seems to be a matter of choice
Simplify your Life, learn to forgive
The most vital time to relax is when you don't have time for it
Each and every one of us has the opportunity to accept the responsibility for our own development
We are responsible for how we feel so be gentle to yourself
Your body has a language of its own that is unique and consistent
Be compassionate to yourself, pay attention to your body's needs
Live, Laugh and Love
Sometimes the most powerful thing you can do is to relax and do nothing
It is unlikely any of us will avoid pain, but whether we suffer or not seems to be a matter of choice
Your body has a language of its own that is unique and consistent
Everything that happens in our lives is our own doing, action and reaction
Live, Laugh and Love
Never underestimate the importance of Relaxation

Chakra

What is a Chakra?
Chakra is a Sanskrit word meaning wheel, or vortex, and it refers to each of the seven energy centers of which our consciousness, our energy system, is composed.

These chakras, or energy centers, function as pumps or valves, regulating the flow of energy through our energy system. The functioning of the chakras reflects decisions we make concerning how we choose to respond to conditions in our life. We open and close these valves when we decide what to think, and what to feel, and through which perceptual filter we choose to experience the world around us.

The chakras are not physical. They are aspects of consciousness in the same way as the auras are. The chakras are more dense than the auras, but not as dense as the physical body. They interact with the physical body through two major vehicles, the endocrine system and the nervous system. Each of the seven chakras is associated with one of the seven endocrine glands, and also with a group of nerves called a plexus. Thus, each chakra can be associated with particular parts of the body and particular functions within the body controlled by that plexus or that endocrine gland associated with that chakra.

All of your senses, perceptions, you possible states of awareness and everything that it is possible for you to experience, can be divided into seven categories. Each category can be associated with a particular chakra. Thus, the chakras represent not only particular parts of your physical body, but also particular parts of your consciousness.

When you feel tension in your consciousness, you feel it in the chakra associated with that part of your consciousness experiencing the stress, and in the parts of the physical body associated with that chakra. Where you feel the stress depends upon why you feel the stress. The tension in the chakra is detected by the nerves of the plexus associated with that chakra, and transmitted to the parts of the body controlled by that plexus. When the tension continues over a period of time, or to a particular level of intensity, the person creates a symptom on the physical level.

The symptom speaks a language that reflects the idea that we each create our reality. The symptom served to communicate to the person through their body what they had been doing to themselves in their consciousness. When the person changes something about their way of being, getting the message communicated by the symptom, the symptom has no further reason for being, and it can be released, according to whatever the person allows themselves to believe is possible.

We believe everything is possible. We believe that anything can be healed. It's just a question of how to do it. Understanding the chakras allows you to understand the relationship between your consciousness and your body, and therefore see your body as a map of your consciousness. It gives you a better understanding of yourself and those around you.

Information Courtesy of the Brofman Foundation for the Advancement of Healing: www.healer.ch

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info@centerforholisticcare.com