Photos by Dr. Sandrine

 

The most vital time to relax is when you don't have time for it
Take charge of your feelings, regain control of your life and expect to stay healthy
Every day, reserve a little time just for yourself and relax
Every day, reserve a little time just for yourself and relax
Be grateful for who you are and for what you can achieve
There is no Life without Growth, Growth means Change and Change means Growth
Understand that your journey is as important as your destination
The meaning in our life is what each other brings to it
Allow yourself some quiet time for healing
Take charge of your feelings, regain control of your life and expect to stay healthy
Take charge of your feelings, regain control of your life and expect to stay healthy
The meaning in our life is what each other brings to it
Never underestimate the importance of Relaxation
Be compassionate to yourself, pay attention to your body's needs
Take time to laugh, it is the most powerful medicine on earth
Each and every one of us has the opportunity to accept the responsibility for our own development
Learning is suddenly understanding something that you have known all your life
Accept the importance of balancing opposites-light and dark, positive and negative, masculine and feminine- for they cannot exist alone
Self Love and Self Care are essential commitments for your soul, mind and body
Accept the importance of balancing opposites-light and dark, positive and negative, masculine and feminine- for they cannot exist alone
Every day, reserve a little time just for yourself and relax
Each and every one of us has the opportunity to accept the responsibility for our own development
There is no Life without Growth, Growth means Change and Change means Growth
Be compassionate to yourself, pay attention to your body's needs
Take charge of your feelings, regain control of your life and expect to stay healthy
The Aim of Life is to Live, take a deep breath and start enjoying
Take time to laugh, it is the most powerful medicine on earth
Never underestimate the importance of Relaxation
Communicate Love, Compassion, Acceptance and Peace
Accept the importance of balancing opposites-light and dark, positive and negative, masculine and feminine- for they cannot exist alone
Simplify your Life, learn to forgive
We are responsible for how we feel so be gentle to yourself
Take time to laugh, it is the most powerful medicine on earth
Understand that your journey is as important as your destination
Self Love and Self Care are essential commitments for your soul, mind and body
Communicate Love, Compassion, Acceptance and Peace
Sometimes the most powerful thing you can do is to relax and do nothing
Every day, reserve a little time just for yourself and relax
Communicate Love, Compassion, Acceptance and Peace
Accept Responsibility and dedicate yourself to Truth
Never underestimate the importance of Relaxation
Learn on how to relax and trust your abilities
Your body has a language of its own that is unique and consistent
It is unlikely any of us will avoid pain, but whether we suffer or not seems to be a matter of choice
Simplify your Life, learn to forgive
Nothing can change unless we are prepared to actively do something about it
Take time to laugh, it is the most powerful medicine on earth
Be grateful for who you are and for what you can achieve
Self Love and Self Care are essential commitments for your soul, mind and body
Live, Laugh and Love
The meaning in our life is what each other brings to it
Take time to laugh, it is the most powerful medicine on earth
Take time to laugh, it is the most powerful medicine on earth
Learning is suddenly understanding something that you have known all your life
Self Love and Self Care are essential commitments for your soul, mind and body
The Aim of Life is to Live, take a deep breath and start enjoying
Sometimes the most powerful thing you can do is to relax and do nothing
Accept the importance of balancing opposites-light and dark, positive and negative, masculine and feminine- for they cannot exist alone
Be grateful for who you are and for what you can achieve
It is unlikely any of us will avoid pain, but whether we suffer or not seems to be a matter of choice
Live, Laugh and Love
Communicate Love, Compassion, Acceptance and Peace
Everything that happens in our lives is our own doing, action and reaction
Nothing can change unless we are prepared to actively do something about it
Sometimes the most powerful thing you can do is to relax and do nothing
We are responsible for how we feel so be gentle to yourself
Simplify your Life, learn to forgive
It is unlikely any of us will avoid pain, but whether we suffer or not seems to be a matter of choice
Learning is suddenly understanding something that you have known all your life
Simplify your Life, learn to forgive
It is unlikely any of us will avoid pain, but whether we suffer or not seems to be a matter of choice
The Aim of Life is to Live, take a deep breath and start enjoying

Chakra

What is a Chakra?
Chakra is a Sanskrit word meaning wheel, or vortex, and it refers to each of the seven energy centers of which our consciousness, our energy system, is composed.

These chakras, or energy centers, function as pumps or valves, regulating the flow of energy through our energy system. The functioning of the chakras reflects decisions we make concerning how we choose to respond to conditions in our life. We open and close these valves when we decide what to think, and what to feel, and through which perceptual filter we choose to experience the world around us.

The chakras are not physical. They are aspects of consciousness in the same way as the auras are. The chakras are more dense than the auras, but not as dense as the physical body. They interact with the physical body through two major vehicles, the endocrine system and the nervous system. Each of the seven chakras is associated with one of the seven endocrine glands, and also with a group of nerves called a plexus. Thus, each chakra can be associated with particular parts of the body and particular functions within the body controlled by that plexus or that endocrine gland associated with that chakra.

All of your senses, perceptions, you possible states of awareness and everything that it is possible for you to experience, can be divided into seven categories. Each category can be associated with a particular chakra. Thus, the chakras represent not only particular parts of your physical body, but also particular parts of your consciousness.

When you feel tension in your consciousness, you feel it in the chakra associated with that part of your consciousness experiencing the stress, and in the parts of the physical body associated with that chakra. Where you feel the stress depends upon why you feel the stress. The tension in the chakra is detected by the nerves of the plexus associated with that chakra, and transmitted to the parts of the body controlled by that plexus. When the tension continues over a period of time, or to a particular level of intensity, the person creates a symptom on the physical level.

The symptom speaks a language that reflects the idea that we each create our reality. The symptom served to communicate to the person through their body what they had been doing to themselves in their consciousness. When the person changes something about their way of being, getting the message communicated by the symptom, the symptom has no further reason for being, and it can be released, according to whatever the person allows themselves to believe is possible.

We believe everything is possible. We believe that anything can be healed. It's just a question of how to do it. Understanding the chakras allows you to understand the relationship between your consciousness and your body, and therefore see your body as a map of your consciousness. It gives you a better understanding of yourself and those around you.

Information Courtesy of the Brofman Foundation for the Advancement of Healing: www.healer.ch

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